Focus your mind and heart with this innovative puzzle-journal hybrid. Full of gratitude practices and exercises as well as entertaining puzzles, this journal will help you focus on what's important. Among its 400+ puzzles and activities, you'll find word searches and scrambles, mindfulness cryptograms, mazes, adult coloring pages, journal prompts, monthly gratitude templates for reflection and goal setting, and blank space for monthly vision boards you can create by collaging, sketching, or doodling. Spiral binding lays flat for ease of use at home or on the go, and its unique format allows you the freedom to explore different uses for different days and moods. Spiral-bound; 320 pages.
