It’s time for a new type of self-care. No bubble baths. No yoga. Just some truly wild—truly effective—ideas and activities that are good for you and your overall wellness. It’s time to get feral! Feral Self-Care is loaded with self-care ideas that will actually help nourish your soul and make you feel good. Each entry covers an activity that reconnects you with your authentic self, helping you feel more empowered, free, and confident in embracing this human experience in all its messy glory. From connecting with nature to digging deep within yourself, Feral Self-Care goes beyond the skin creams and face masks to reveal and restore your inner being. It’s time to make self-care as wild as you are, and Feral Self-Care is here to help. Hardcover; 224 pages.
