Forest bathing isn’t just about being outside―it’s about truly feeling it. Well-being begins with your first steps. This deck provides activities to begin your own practice and transform any natural setting―a sprawling forest, urban green spaces, or your garden―into a sanctuary for your senses. Discover a unique path to peace and presence, being mindful of all living beings and respecting all land rules. All invitations herein can be adapted to Leave No Trace guidelines. Deck contains 52 full-color cards to inspire an active connection to nature, created by two certified Nature and Forest Therapy Guides.
